Alex is a personal trainer and nutrition coach that can operate within multiple locations (including your home) in the Chicago area, but his nutrition and fitness services extend virtually to help those who are unable to meet in person. He has achieved a Master's degree in Applied Exercise Science with a Sports Nutrition emphasis. Additionally, he holds the title of a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association and a Certified Pre/Postnatal Coach. He has roughly two decades of soccer experience, in addition to about a decade and a half of lifting experience. Alex first began personal training in 2017. He believes that scientific research provides the foundation for his training and nutritional practices, which can be molded to each and every individual to help them along their health and fitness journeys.